Chadar Trek (Ladakh) – The Ultimate Frozen River Adventure Guide 2025

The Chadar Trek, also known as the Frozen River Trek, is one of the most thrilling and picturesque winter treks in India. Situated in Ladakh, this trek takes adventurers across the frozen Zanskar River, offering a surreal experience of walking on ice at altitudes as high as 11,000+ feet. The trek is famous for its breathtaking landscapes, icy caves, and interactions with the local Zanskari people, who have been using this route for centuries.

If you’re planning to embark on this adventure in 2025, this guide will provide all the essential details, including how to reach, trek routes, costs, best time to visit, and safety tips.

Location & Overview

• Region: Ladakh, India
• Base Camp: Leh
• Trek Distance: 62 km
• Trek Duration: 8-9 Days
• Altitude: 11,100+ ft
• Difficulty Level: Difficult
• Best Season: January – February
• Temperature: -10°C to -30°C
• Trek Type: Point-to-point trail

How to Reach Chadar Trek (Ladakh)

By Air:

The nearest airport is Kushok Bakula Rimpochee Airport (Leh), which is well-connected to Delhi, Mumbai, Srinagar, and Chandigarh. Direct flights from Delhi to Leh take about 1.5 to 2 hours.

By Road:

Leh is accessible by road via Manali-Leh Highway and Srinagar-Leh Highway. However, these roads remain closed during the winter months, making air travel the only viable option for reaching Leh for the Chadar Trek.

Detailed Itinerary of Chadar Trek

Day 1: Arrival in Leh (3,500m) & Acclimatization

• Arrive at Leh Airport and check into a hotel.
• Rest and allow your body to acclimatize to the high altitude.
• Explore the Leh market and monasteries.

Day 2: Acclimatization & Medical Check-up

• Acclimatization day (mandatory as per LAHDC regulations).
• Medical check-up at SNM Hospital, Leh (Only medically fit trekkers are allowed).
• Orientation session about trek routes and safety measures.

Day 3: Drive to Tilat Do & Trek to Shingra Yokma (3,300m)

• 3-hour scenic drive from Leh to Tilat Do.
• Trek 2 km to Shingra Yokma.
• Set up camp and spend the night under the starlit sky.

Day 4: Shingra Yokma to Tsomo Paldar (3,400m)

• Trek along the frozen Zanskar River.
• Distance covered: 10 km.
• Experience walking on a thick chadar (sheet) of ice.

Day 5: Tsomo Paldar to Tibb Cave (3,400m)

• Trek 12 km towards Tibb Cave.
• Witness frozen waterfalls, deep gorges, and stunning landscapes.
• Overnight stay in a campsite.

Day 6: Tibb Cave to Nerak (3,400m)

• Trek 13 km to Nerak.
• Visit the frozen Nerak waterfall – one of the main highlights of the trek.
• Experience the beauty of frozen landscapes and set up camp.

Day 7: Return to Tibb Cave

• Start the return journey covering 13 km back to Tibb Cave.
• Retrace the path along the frozen river.

Day 8: Trek back to Shingra Yokma & Drive to Leh

• Trek 10 km back to Shingra Yokma.
• Drive back to Leh and check into a hotel.

Day 9: Departure from Leh

• Take a flight back home with unforgettable memories!

Cost of Chadar Trek (Ladakh)

The cost of the Chadar Trek in 2025 varies depending on the trekking operator and inclusions. Here’s an estimated breakdown:

• Trekking Package: ₹22,500 – ₹25,500 per person.
• Flights (Delhi-Leh-Delhi): ₹8,000 – ₹12,000.
• Personal Expenses (shopping, extra gear, tips, etc.): ₹2,000 – ₹5,000.

Package Inclusions

✔ Accommodation in Leh (Hotel Stay) & camps during trek. ✔ Trekking permits & LAHDC Environmental Fee. ✔ All meals (breakfast, lunch, and dinner). ✔ Experienced trek guides & porters. ✔ Emergency medical support.

Package Exclusions

✖ Flights & personal travel expenses. ✖ Additional mules or porters for personal luggage. ✖ Tips and personal shopping expenses.

Essential Packing List for Chadar Trek

• Insulated, waterproof trekking boots
• Layered winter clothing (Thermals, fleece jackets, and waterproof jackets)
• Gloves, woolen socks, and headgear
• Sleeping bag (suitable for -30°C temperatures)
• UV-protected sunglasses & sunscreen
• Trekking poles & gaiters
• Water bottles & energy bars

Safety Tips & Precautions

• Acclimatize properly before starting the trek.
• Follow the guidance of trek leaders and local guides.
• Always carry a first aid kit and prescribed medicines.
• Avoid overexertion; stay hydrated and eat energy-rich food.
• Be prepared for sudden weather changes and icy terrain.

Why is Chadar Trek Famous?

• Walking on a frozen river, a rare phenomenon.
• Experiencing the -30°C Arctic-like conditions in India.
• Interacting with the Zanskari locals and understanding their way of life.
• Witnessing the frozen Nerak waterfall, a stunning ice formation.
• Exploring remote, untouched landscapes in Ladakh.

Conclusion

The Chadar Trek (Ladakh) is an experience of a lifetime for adventure seekers. It’s physically demanding but incredibly rewarding, offering an unmatched sense of accomplishment. If you’re looking for a trek that challenges you while showcasing Ladakh’s winter beauty, Chadar Trek 2025 is the perfect choice!

Start planning your Chadar Trek 2025 today and get ready for an unforgettable winter adventure!